Dr. Peter Reznik’s Toolbox
Dr. Reznik will share with his listeners concrete, practical tools he has acquired over a period of forty-three years of his practice as a heath professional. The tools range from the Will Integration Training to Dreamwork, from Mental Imagery for Healing and Health Maintenance to Developing Intuition, from Mastering One’s Character to The Science and Art of Face Reading. Some of the shows will offer the audience to participate in experiential exercises, such as working on the caller’s night dreams or taking those interested on the healing journeys, while other shows will be reserved for interviewing outstanding specialists in the healing arts.
Listen on:
Episodes
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
During this hour, Dr. Reznik introduces the "6 Pillars of Well-Being", a compilation of his life's work on wellness breaking down the 6 essential elements to living a balanced, healthy, and fulfilling life (he also just released the program as an online course). He speaks in detail about the First Pillar, our Physical Reality, and gives concrete suggestions regarding a healthy Living Environment, Physical Hygiene, Nutrition and Exercise, Sleep, and Rest. He also touches on the next subject, the Second Pillar, our Thoughts, Feelings, Emotions and Self-Talk. For more information on Dr. Reznik’s course, visit: https://www.drpeterreznik.com/6-pillars-of-wellbeing
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
During this hour, Dr. Reznik’s interviews Dr. Oleg Reznik and engages in a discussion about the best strategies a person
facing hospitalization can use to get optimum help and avoid unnecessary complications. Specializing in Family Medicine,
Dr. Oleg Reznik has over 21 years of experience in the medical field and is the author of Secrets of Medical Decision Making.
How to Avoid Becoming a Victim of the Healthcare Machine.
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
During this hour, Dr. Reznik interviews Dr. Peter Breggin, a Harvard-trained psychiatrist and former Consultant at NIMH who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. His work provides the foundation for modern criticism of psychiatric diagnoses and drugs, and leads the way in promoting more caring and effective therapies.
Dr. Breggin has inspired a whole generation of mental health professionals to use empathy, connectedness, and love in guiding people to emotional well-being. During the interview, you will hear the remarkable story of a man finding his way to understanding what really matters and standing up to those who call the shots.
You can watch Dr. Breggin on his YouTube channel or listen to him on prn.fm on Wednesdays at 4:00PM.
If you want to write a comment or join Dr. Reznik's Community, visit my website: drpeterreznik.com
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
During this hour, Dr. Reznik addresses the issue of addiction. He speaks about addiction to substances and gives listeners an overview of how to understand and deal with addictive thoughts, feelings, and actions. Dr Reznik talks about the two major causes of addiction and offers insight to how people can start their journey to becoming “their own authority” in life. For more information on Dr Reznik and his step-by-step program "Overcoming Addictions", visit: drpeterreznik.com
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
During this hour, Dr. Reznik introduces STRESSas a leading contributor to cardiovascular disease,
which is responsible for 800,000 deaths in America each year!In contrast, life in our country was totally put on hold, and the economy was shot down, because 400,000died from Corona Virus in 2020. Dr. Reznik presents his program Staying Healthy in a Stressful Worldas the means of addressing the epidemic of stress. He speaks about the major sources of stress, and teaches simple techniques of transforming stress into life enriching positive experience. For more information about the program visit his website: drpeterreznik.com
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
During this hour, Dr. Reznik speaks about the lessons that the night dreams offer us.
He teaches about the meaning of numbers and colors in the dreams, as well as the meaning
of the nightmares and repetitive dreams. You are instructed in how to make a “correction” within a dream,
if the correction is warrantied. Dr. Reznik also speaks about night dreams of children and their importance.
Friday Jan 15, 2021
Friday Jan 15, 2021
During this hour, Dr. Reznik explores the subject of the night dreams; where the dreams come from, the
purpose of dreaming and the types of the night dreams. He begins the in-depth discussion of one of the five main
lessons that the night dreams offer us. You can also read about the night dreams by visiting
Dr. Reznik’s website: drpeterreznik.com
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
During this hour, you will hear Dr. Reznik’s interview with Wim Hof, a Dutch extreme athlete who claims 26 Guinness World Records for extreme sports challenges, including running a full marathon above the Arctic circle wearing only a pair of shorts.They discussed the studies, which have been done by two universities on the Wim Hof Method, and the health benefits that millions of practitioners of the method have demonstrated. For more information on the Wim Hof’s life and the Method, read in his latest book, The Wim Hof Method: Activate Your Full Human Potential and visit website: https://www.wimhofmethod.com