Dr. Peter Reznik’s Toolbox

Dr. Peter Reznik's Tool Box 2/3/26

During this show, Dr. Reznik responds to an email about anxiety and phobias. He explains the nature of different forms of anxiety and offers practical, easy-to-use tools for working with fear and inner tension. In the second part of the program, he reflects on the Ten Commandments, presenting them not only as moral laws but as a guideline for emotional healing and long-term health maintenance.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik's Toolbox - 1/27/26

During the show, Dr. Reznik starts with a teaching tale about the needs of the human soul. He then responds to two listener emails: one dealing with relationships with parents, and another exploring the difference between religion and godliness. In the final segment, he turns to the last topic of the first pillar of well-being—REST—explaining its essential role in physical, emotional, and mental health, and why true well-being cannot exist without learning how to rest properly.

Dr. Peter Reznik's Toolbox 1-20-26

During this episode, Dr. Reznik begins by sharing a short teaching tale that sets the tone for reflection and practical insight. He then responds to emails from listeners, including a question focused on the relationship between parents and children. In the second part of the show, he turns to the topic of the living environment, exploring its role within the first pillar of well-being—physical reality—and how surroundings quietly but powerfully influence health and balance.

Dr. Peter Reznik's Toolbox 1-13-26

During this episode, Dr. Reznik interviews Dr. Pam Popper, a naturopathic physician and founder of Wellness Forum Health Centers. They discuss her newest book, Conversations with Pam: The Power of Informed Healthcare, which teaches people how to take charge of their own well-being and make educated decisions about treatment and disease prevention. The conversation then widens to explore current political developments around the world.
 

Dr. Peter Reznik's Toolbox, Episode 252 --- 01.06.2026

During this episode, Dr. Reznik continues exploring the first pillar of well-being—physical reality. He focuses on the vital roles of exercise and physical hygiene in maintaining health, vitality, and balance. Toward the conclusion of the show, he offers his personal reflections and commentary on the presidency of Donald Trump.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik's Toolbox - Episode 251- 12.30.2025.

During this program, Dr. Reznik reflects on the deeper meaning of moving from one year into the next, especially as humanity approaches 2026, a time of collective transition and inner reckoning. He responds to a listener’s email concerning politics and the situation in Venezuela, offering perspective rather than ideology. The show concludes with an introduction to the work of Allen Allred, highlighting his thoughtful insights into spirituality, human connection, and the inner foundations of meaningful relationships.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik's Toolbox - 12.23.25.

During this hour, Dr. Reznik concludes his in-depth exploration of nutrition, bringing together practical guidance and broader integrative principles. He then turns to the groundbreaking work of Dr. Peter Gariaev, leading into a pivotal interview on wave genetics and its implications for understanding life, health, and consciousness. The program closes on a reflective note, with Dr. Reznik quoting sages from different traditions and eras, inviting listeners to contemplate the deeper meaning behind events in our lives and the hidden order of all there is.

Dr. Peter Reznik's Tool Box - 12.16.25.

In this episode, Dr. Peter Reznik introduces the groundbreaking work of Russian scientist Dr. Peter Gariaev and reflects on its implications for health and human potential. He also offers thoughtful social commentary on significant events from the past week in the United States and abroad. Midway through the program, Dr. Reznik engages in an improvised, compassionate dialogue, offering guidance and practical insight to a listener struggling with addiction.