Dr. Peter Reznik’s Toolbox

Dr. Reznik’s Toolbox - 02.01.22

This hour, Dr. Reznik covers major emotional challenges and applies them to how they’re impacting people in our country’s current state.He also shares a 10-step plan people can use to address their own depression and anxiety.For more on Dr. Reznik, visit https://www.drpeterreznik.com/
 

Dr. Peter Reznik’s Toolbox - 01.18.22

This hour Dr. Reznik holds an open mic! One caller shares an experience of a night dream where her deceased son visited her. He answers another caller's question about interacting with people who live in constant fear. Lastly, he speaks to a woman whose mother was mistreated by her legal guardian. Each conversation was interesting and insightful in its own way.
 

Dr. Peter Reznik’s Toolbox - 01.11.22

This hour, Dr. Reznik interviews Ryan Frederick, author of Right Place, Right Time:
The Ultimate Guide to Choosing a Home for the Second Half of Life. Mr. Frederick shares how one can determine if their current home is contributing to a better or worse quality of life. He then speaks about various housing options for folks nearing retirement, and how they can shape their future by the choices they make. Lastly, Mr. Frederick shares a personal story of how he got interested in the subjects of housing and healthy aging.
 
 
Ryan Frederick’s book:https://www.amazon.com/Right-Place-Time-Ultimate-Choosing/dp/1421442302/ref=sr_1_1?crid=1IK1SPWTJL240&keywords=Right+Place%2C+Right+Time%3A+The+Ultimate+Guide+to+Choosing+a+Home+for+the+Second+Half+of+Life.&qid=1641972557&sprefix=right+place%2C+right+time+the+ultimate+guide+to+choosing+a+home+for+the+second+half+of+life.%2Caps%2C221&sr=8-1
 
 
Ryan Frederick's Email: ryan@smartliving360.com
 
Find Dr. Reznik's Website Here: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 01.04.22

During this hour, Dr. Reznik interviews Dr. Dean Ornish of Dr. Dean Ornish's Program for Reversing Heart Disease. Dr. Ornish speaks 
about his unified theory for achieving optimum health through comprehensive lifestyle changes. Dr. Reznik and Dr. Ornish  discuss 
in great detail the healing program that Dr. Ornish offers in his latest book, Un-do It. Dr. Ornish  also shares his personal story and 
journey through struggle, depression, self-transformation and growth. 
 
For more on Dr. Ornish, visit: https://www.ornish.com

Dr. Peter Reznik’s Toolbox -12.28.21

During this hour, Dr. Reznik holds an “open mike”, allowing listeners to call in with their questions, comments or challenges. He addresses one caller’s question regarding ghosts, speaks to another about past life regression, and receives praise from a caller for his this show’s impact on his life.
At the end of hour, Dr. Reznik takes the audience through a mental imagery exercise designed to help people to successfully transition from 2021 to 2022.
 
For more on Dr. Reznik and his articles, media, and books/courses, visit: https://www.drpeterreznik.com
 

Dr Peter Reznik‘s Toolbox - 12.21.21

This hour, Dr. Reznik interviews his nephew, Dr. Oleg Reznik. Among many things, Oleg spoke about his teacher, Mme. Colette Aboulker-Muscat (who Dr. Reznik was a student of as well). Colette was a psychologist, healer, teacher of imagination, and Kabbalist. Oleg and Dr. Reznik explored who she was as a teacher and mentor, and discussed her book, Alone with the One. 
They spoke about the malty-level meaning of each poem and  how the poems were designed as a ladder for spiritual mastery. 
 
You can find Colette’s book here:
 https://www.amazon.com › Alone-O...Alone With the One: Aboulker-Muscat, Colette - Books - Amazon.com
You can find more on Dr. Reznik here:
https://www.drpeterreznik.com

Dr. Peter Reznik‘s Toolbox - 12.14.21

Dr. Reznik begins the hour with a special announcement about his new book, Taming the Debater Within. His illustrated short story talks about the self-critical voice in our heads that causes self-doubt, regret, or guilt, stopping us from living in the moment. It gives a clear breakdown of everyone’s own “Debater Within”, and offers a method of taming it.
Dr. Reznik continues his show by interviewing world-renowned psychiatrist, Dr. Norman Rosenthal. Dr. Rosenthal reads poems from his latest book, Poetry RX, and explains how each poem focuses on helping the reader deal with different emotional challenges. Dr. Reznik and Dr. Rosenthal also talk about other books written by Dr. Rosenthal and the numerous tools that they offer to the reader in finding mental and emotional balance. 
 
You can find Dr. Reznik’s new book, Taming the Debater Within, here: https://www.drpeterreznik.com/debaterwithin
 
You can find Dr. Rosenthal’s book, Poetry RX here:
https://www.amazon.com/Poetry-RX-Inspiring-Poems-Bring/dp/1722505060/ref=asc_df_1722505060_nodl/?tag=hyprod-20&linkCode=df0&hvadid=509159807707&hvpos=&hvnetw=g&hvrand=17542103358604067908&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9003498&hvtargid=pla-1239881727114&psc=1
 

Dr. Peter Reznik‘s Toolbox - 12.07.21

During this hour Dr. Reznik spoke to a woman dealing with empty nest syndrome, a caller struggling to find meaning in life, someone suffering from a ringing in their ear, and lots more. He not only aimed to give helpful feedback to each call, but used his explanations to try and determine the root of why each problem was occurring. Dr. Reznik also spoke about yoga and its benefits for alleviating anxiety and depression.