Dr. Reznik starts this hour by sharing his experience of going through a stressful situation just prior to the show and how he responded to it. Dr. Reznik responds to a caller and works with her on her night dream, and takes her through the step-by step experience of unraveling the mystery of the message and making a correction. Than he continues speaking of the subject of stress and anxiety, and offers the audience several mental and physical exercises for dealing with anxiety.
For more information on Dr. Reznik’s courses and programs,
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