Dr. Peter Reznik’s Toolbox - 06.20.23

In this show, Dr. Reznik explores the link between our emotions and cardiovascular health. Throughout the hour, she engages the audience in a thought-provoking discussion about the impact of mental and emotional challenges on our hearts. Through a series of mental exercises, she provides practical tools to help individuals address these challenges and promote overall well-being. 

In the second part of the show, Dr. Reznik delves into the Sixth Pillar of Well-Being, focusing on the importance of moral and spiritual realities in maintaining a balanced and healthy life. This informative and enlightening program offers valuable insights into the mind-heart connection and holistic well-being. 

 

 For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com