Dr. Peter Reznik’s Toolbox

Dr. Peter Reznik’s Toolbox - 8.5.25

During this show, Dr. Reznik shares his personal experience with surgery, emphasizing the importance of making informed decisions rather than relying solely on a doctor's advice. He then answers an email regarding guest invitations from esoteric fields of knowledge. In the third part of the show, he talks about how enriching and gratifying it can be to connect with people from different spiritual and cultural traditions, highlighting the value of such exchanges in broadening perspectives.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 7.29.25

During this episode, Dr. Reznik concluded his series of mental imagery exercises focused on relationships. He then shared a compelling audio clip featuring an intelligence officer explaining how organizations and individuals can shape public opinion and influence preferences. In the final segment, Dr. Reznik explored the brain’s ultradian rhythms—natural cycles of mental and physical energy that occur throughout the day—and discussed their connection to nasal breathing cycles, offering insights into how these patterns affect focus, rest, and overall well-being.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 7.22.25

During this episode, Dr. Reznik concluded his discussion of Gail Washburn’s writing on hope, exploring its deeper meaning and application. He then addressed the final aspect of the First Pillar of Well-Being—Rest, emphasizing its essential role in healing and self-mastery. In the final segment, he offered a guided mental imagery exercise focused on relationships, concluding the series of teachings on this vital subject with a tool for inner clarity and connection.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 7.8.25

During this hour, Dr. Reznik speaks with two accomplished neurologists and business partners, Dr. Yul Rappoport and Dr. BJ Adrezin, founders of the holistic wellness center BrainThrive. They are bringing something truly meaningful to the field of brain health by integrating conventional medicine with a holistic approach. Dr. Reznik explores their professional journey, the insights they’ve gained, and the innovative work they are doing together to promote healing, balance, and long-term well-being.
 
For more on BrainThrive visit:  https://brainthrive.com/team/
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 7.1.25

During this hour, Dr. Reznik interviews Dr. Robert Yoho, exploring the emerging use of ketamine in treating psychiatric and neurological disorders. They discuss its therapeutic potential, risks, and the broader implications for mental health care. The conversation also covers the current state of cardiac care, raising concerns about medical practices and patient outcomes. Together, they touch on various pressing health-related topics, offering insights into both conventional and alternative approaches to treatment.
 
For more on Dr. Robert Yoho, visit:  https://robertyoho.substack.com
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 6.24.25

During this hour, Dr. Reznik shares a deeply moving letter written by a 26-year-old woman just 24 hours before her death from cancer—offering profound reflections on life, love, and presence. He then responds to an email that raises questions about the role of women in society, exploring both traditional and evolving perspectives. Finally, Dr. Reznik engages in a thoughtful dialogue on the meaning and power of hope, inspired by a personal reflection sent to him by a friend.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 6.17.25

Continuing the conversation about the essential elements of a healthy life in the physical world, Dr. Reznik focuses this episode on two foundational topics: physical hygiene and living environment. He explores how daily cleansing routines support detoxification and well-being, and how our surroundings—especially exposure to pollutants or radiation—can profoundly affect our health. Practical guidance and thoughtful reflection help listeners take greater responsibility for their physical foundation.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com

Dr. Peter Reznik’s Toolbox - 6.10.25

During this hour, Dr. Reznik explores three of the most essential, life-sustaining elements of our physical existence: air, water, and sleep. He discusses how each plays a crucial role in maintaining health and vitality, and offers insights into how we can improve the quality of our breathing, hydration, and rest. This foundational episode reminds us that before any advanced healing methods, we must first honor and restore the basic pillars that support life itself.
 
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com